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Benefits of Sports Massage Whether you’re a beginner athlete or an elite competitor, massage therapy offers a variety of important health benefits. Individuals who participate in exercise and athletic programs who seek enhanced performance, improved conditioning, faster recovery, injury prevention, and assistance in maintaining peak fitness can benefit from massage therapy. Massage therapy h...

New Year/New You? Massage Therapy can Help It’s that time of year again when you think about resolutions and how the new year is going to bring a new you. However, did you ever consider that the last person you ought to trust when it comes to designing a new you is the old you?...

Feeling SAD? Massage Away the Winter Blues While the world around us seems to have been swept away with the holiday spirit, there is a significant portion of us who are dreading this time of year. Not because of the holidays, though. Instead, it’s the thought of shorter days and colder temperatures that come along...

Back To School: Achieving a New Dream If you are one of those lucky people who has always known what you want to do or be, had the resources needed to get training to be that straight out of high school, got a dream job, and stayed there until retirement, you are a rare example....

What Can Massage Do For You? Do you think of massage as an indulgence? It certainly feels like a treat, but it can also be a powerful tool for health and well-being — from easing pain and inflammation to soothing stress and anxiety. Find out about the benefits of massage and what’s in it for...

Demand Increasing for Massage Therapists Between natural disasters and the upcoming presidential election, America is literally hunched over with worry. If that’s not bad enough, 40 percent of U.S. workers report that their job is “very or extremely stressful,” according to National Institute for Occupational Safety and Health*. There is good news, however, for as...

The Science Behind Muscle Soreness Can thousands of elite athletes and trainers be wrong when they spend thousands of dollars to employee massage therapists and take them across the country on bike races, or provide precious space in the medical tents at the Olympics, or allow the female massage therapist an unprecedented seat on the...

Is Massage Therapy the Career for You? If you are curious about the career of massage therapy, or are on the fence about whether or not you might enjoy massage as a career, read on to learn a few of the wide variety of reasons people choose to become massage therapists: Massage therapists have the...